As a 14 year veteran high school educator, I knew something needed to be done. The kids are in need of some basic tips and tricks to keep their nervous systems in check so that they can cut the needless drama and live their best lives. I put together a 45 page workbook, based loosely on the four agreements by Don Miguel Ruiz, that includes all of the physiologically supportive life hacks I've personally learned and use to date. It is my great hope that this workbook helps others.
In addition, I've created the right brain answer to the bujo- the Agournal, so you can be organized in your own way.
Find out about the Art and Science of Wellbeing course, an a-g approved course for the UCOP, that can be taught in high schools across California and helps kids level up their emotional intelligence and self care in an academic, meaningful, and stress-free approach!
Another amazing program to transform traditional education is The Quest, a proven four year cyclical PBL experience that connects kids to real world opportunities to connect with fields of interest and provide solutions that can impact individuals, the school, or the greater and global community.
To learn more about me, the Holistic Educator, click here.